Participants are encouraged to attend a free, optional one hour intro class on Sunday March 16th, Saturday March 22nd or Saturday April 5th, at 11am EDT. Registration link is below.
Zoom link and other class information will be sent out on the Friday before the class.
In this class you will experience:
- One or more of the six CMI Pathways with a CMI lesson-exercise
- Practical applications of CMI
- Using the Pathways in multiple positions
- The four concepts of CMI: Connect, Lengthen, Flow, Uplift
Take this intro class to:
- Discover and use the core connections
- Learn how to change habitual movement patterns
- Use breath and touch to change the quality of your body’s movement patterns
Dates and times for the intro class:
| New York, USA Sun, Mar 16, 2025 11:00 am EDT | Amsterdam, Netherlands Sun, Mar 16, 2025 4:00 pm CET | Buenos Aires, Argentina Sun, Mar 16, 2025 12:00 noon ART | Vancouver, Canada Sun, Mar 16, 2025 8:00 am PDT |
| New York, USA Sat, Mar 22, 2025 11:00 am EDT | Amsterdam, Netherlands Sat, Mar 22, 2025 4:00 pm CET | Buenos Aires, Argentina Sat, Mar 22, 2025 12:00 noon ART | Vancouver, Canada Sat, Mar 22, 2025 8:00 am PDT |
| New York, USA Sat, April 5, 2025 11:00 am EDT | Amsterdam, Netherlands Sat, April 5, 2025 5:00 pm CEST | Buenos Aires, Argentina Sat, April 5, 2025 12:00 noon ART | Vancouver, Canada Sat, April 5, 2025 8:00 am PDT |
We hope you will join us.
To register for the free intro class, please fill out this form.
For information on the full program, click here.
The four basic concepts of CMI:
