Participants are encouraged to attend a free, optional one hour intro class on Sunday March 16th, Saturday March 22nd or Saturday April 5th, at 11am EDT. Registration link is below.
In this class we will explore:
- The six CMI Pathways
- Practical applications of CMI
- Using the Pathways in multiple positions
- The four concepts of CMI: Connect, Lengthen, Flow, Uplift
Take this intro class to:
- Discover and use the core connections
- Learn how to change habitual movement patterns
- Use breath and touch to change the quality of your body’s movement patterns
Dates and times for the intro class:
| New York, USA Sun, Mar 16, 2025 11:00 am EDT | Amsterdam, Netherlands Sun, Mar 16, 2025 4:00 pm CET | Buenos Aires, Argentina Sun, Mar 16, 2025 12:00 noon ART | Vancouver, Canada Sun, Mar 16, 2025 8:00 am PDT |
| New York, USA Sat, Mar 22, 2025 11:00 am EDT | Amsterdam, Netherlands Sat, Mar 22, 2025 4:00 pm CET | Buenos Aires, Argentina Sat, Mar 22, 2025 12:00 noon ART | Vancouver, Canada Sat, Mar 22, 2025 8:00 am PDT |
| New York, USA Sat, April 5, 2025 11:00 am EDT | Amsterdam, Netherlands Sat, April 5, 2025 5:00 pm CEST | Buenos Aires, Argentina Sat, April 5, 2025 12:00 noon ART | Vancouver, Canada Sat, April 5, 2025 8:00 am PDT |
We hope you will join us.
To register for the free intro class, please fill out this form.
