CMI Basics 1: Transforming Movement From Individual Parts to Whole Body Integration
with Kimi Hasegawa, PT, MS
A Live On-Line Zoom Class with a Video Recording of Each Class
LEARN CMI’s 6 Pathway lesson-exercises in standing, sitting, back-lying & side-lying
EXPERIENCE CMI’s fundamental principles: connect, expand, flow & uplift
ENJOY MOVING with increased ease and comfort
Dates: Tuesdays, September 19 – November 7, 2023 (8 weeks)
Time: Noon – 1pm EDT*
Fee: Early Bird Price $155 until September 10 — $180 thereafter
Who: CMI practitioners and clients. Others may join with permission from the instructor.
*Please be advised that Daylight Saving Time ends on Sunday, November 5.
In this class we will focus on:
- CMI’s 6 Pathways in supine, sitting, side lying and standing
- Access points
- Connecting movement and functional applications
Why Study CMI?
You can use a CMI Pathway whenever you move to:
- Expand your whole body in a chain of movement from feet to head.
- feel the movement flow that connects one part of your body to the next part of the chain.
- use gravity and the ground reaction force to provide uplift with less effort.
- increase body awareness
- engage your body, mind and breath
Instructor Kimi Hasegawa, PT, MS
Core Movement Integration Training Institute’s lead teacher, Kimi has studied with CMI founder Josef DellaGrotte for over 20 years, and maintains an independent physical therapy practice in Brattleboro, Vermont.
In this photo she demonstrates CMI Path 6, Same Side Expanding.
Designed for both CMI practitioners and clients, this class is limited to 11 participants so get your spot now!
To register, choose a quantity and click “Pay Now” below. We look forward to seeing you!