Transformations Through CMI, CMI Basics 1:

by Cheryl

Transforming Movement From Individual Parts to Whole Body Integration

with Kimi Hasegawa, PT, MS

A Live On-Line Zoom Class with a Video Recording of Each Class

LEARN CMI’s 6 Pathway lesson-exercises in standing, sitting, back-lying & side-lying

EXPERIENCE CMI’s fundamental principles: connect, expand, flow & uplift

ENJOY MOVING with increased ease and comfort

Dates: Wednesdays, February 21 – April 10, 2024 (8 weeks)
Time: 11am – Noon ET*
Fee: Early Bird Price $155 until Sunday, February 11 — $180 thereafter
Who: Body workers and clients. Others may join with permission from the instructor.

*Please be advised that Daylight Saving Time begins on Sunday, March 10.

In this class we will focus on:

  • CMI’s 6 Pathways in supine, sitting, side lying and standing
  • Identifying and using Access Points to track and guide movement
  • Connecting CMI Pathways to functional applications

Why Study CMI?
You can use a CMI Pathway whenever you move to:

  • Expand your whole body in a chain of movement from feet to head.
  • Feel the movement flow that connects one part of your body to the next part of the chain.
  • Use gravity and the ground reaction force to provide uplift with less effort.
  • Increase body awareness
  • Improve habitual movement patterns
  • Engage your body, mind and breath

Instructor Kimi Hasegawa, PT, MS
Core Movement Integration Training Institute’s lead teacher, Kimi has studied with CMI founder Josef DellaGrotte for over 20 years, and maintains an independent physical therapy practice in Brattleboro, Vermont.

In this photo she demonstrates CMI Path 6, Same Side Expanding.

Designed for both body workers and clients, this class is limited to 11 participants so get your spot now!

To register, choose a quantity and click “Pay Now” below. We look forward to seeing you!

CMI Basics 1: Transforming Movement180.00 USDRegular Price
Zoom link will be sent a few days prior to the first class.