Don’t Just Sit There – Move!

by Cheryl

Live Zoom Meeting
Date: Sunday November 15, 2020, 1:00pm – 3:00pm
Instructors: Kimi Hasegawa, PT, MS, Debbie Hledik, LMT and Ann Strand, PT, MS

In this Covid world we live in, are you spending more time sitting? Zooming, doing jig saw puzzles, shopping, binge watching, attending virtual events, helping children with school lessons, catching up on the news and more has everyone spending more time on their gluteus maximus.

At our next class for practitioners, certification students and clients with CMI experience, you will learn how to sit better – with whole body awareness, engaging your core muscles and with minimal effort. With the right awareness and practice, sitting can actually improve your body instead of causing pain and stiffness. 

Cost (includes access to a class video):
Early Bird (ends on Tuesday 11/10) $35.
Regular $45

Questions? Email us at
Or call Debbie at 978-897-6066

Regular45.00 USDSunday, November 15, 2020, 1 - 3 pm
You will receive a Zoom link two days prior to the class.

Or send a check to CMITI, PO Box 322, Maynard, MA 01754