Core Movement Integration Training Institute
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Core Movement Integration Training Institute
  • Home
  • About CMI
    • What Is Core Movement Integration?
    • How Do I Learn CMI?
  • Courses
    • Seminars / Labs / Classes
    • Personal Training Series
    • Professional Certification
      • Level 1 Certification
      • Level 2 Certification
      • Level 1 Registration
    • CMI Practitioners Association 2022
  • Find A Practitioner
    • Connecticut
    • Florida
    • Germany
    • Massachusetts
    • Vermont
  • Josef Dellagrotte
    • About Josef
    • Contact Josef
  • Shop
    • Books
    • CDs
    • DVDs
    • e-Books
    • On-line Videos
  • Contact
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Discover easy and pleasurable movement with Core Movement Integration Pathways

by ad-cmi March 21, 2019
Courses / Training

Find a Practitioner

Shop for Books and DVDs

Why Core Movement Integration?

Learn the CMI six movement pathway exercises that can be used in all your activities.

Benefits for All

  • Lengthen your spine from foot to head. 
  • Reduce pain and stiffness.
  • Relieve stress.
  • Improve your posture and balance. 
  • Move more easily in daily activities.
  • Renew the pleasure of movement.

Additional Benefits for Body Workers

  • Reduce the stress of work on your own body.
  • Generate power with increased ease. 
  • Achieve results with less time and effort. 
  • Identify and release soft tissue and joint restrictions. 
  • Reinforce your work with client home programs.
  • Connect with your clients through movement and touch.
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UPCOMING EVENTS

Coming in 2023:
CMI Basics with Kimi Hasegawa, PT, MS

Want to learn how to use CMI in your everyday life? Refresh your skills? Remember that CMI will help you move with ease and comfort. The winter months can test our bodies with shoveling, balancing on ice and with being more sedentary. Let our lead teacher show you the benefits of CMI. Early Bird price ends 12/31: click here for more info.

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SPECIAL PRICING THROUGH NOVEMBER 1st!
Masterful Moves
with Josef DellaGrotte

Josef DellaGrotte will teach his "Five Rings" approach using the CMI Pathways. This is an advanced course for practitioners and those familiar with the CMI Pathways. For more information and to register, click here.

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NEW VIDEOS AVAILABLE:

Joints and Tissues: Improvement for Life with Josef DellaGrotte

Last November Dr. Josef DellaGrotte joined us for a series of live classes over Zoom, assisted by Kimi Hasegawa and Deborah Hledik. In Joints and Tissues: Improvement for Life, Dr. DellaGrotte presented the basics of CMI and how to use the CMI Core Pathway movements to improve both tissues and joints. Click here for more info.

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Tripping and Falling: How to Lower the Risks

Here are thoughts from Josef DellaGrotte as to the reasons for falls as well as some recommendations on prevention.

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Article by Josef  DellaGrotte in Women's Millionaire Magazine

An article titled The Benefits of Walking – Core Movement Integration by founder Josef DellaGrotte appeared in the July 25th issue of Women's Millionaire Magazine, a "luxury, wellness, lifestyle" periodical. You can read the article here. Watch Josef's walking videos on Core Movement Integration Training Institute's YouTube channel.

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Video Available of Live Zoom Class with Josef DellaGrotte

Deepening Access to the Polyvagal is available now! If you have questions about the applications of CMI in your life, please do not hesitate to contact us. And if you have experiences you would like to share as to how using CMI has improved your life, we would love to hear those! You can always contact us via email or through our Facebook page (please follow us if you have not already done so).

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New YouTube Channel!

We now have a YouTube channel that currently features three walking videos by Josef DellaGrotte. Please subscribe and spread the word! Tell us what you would like to see.

Core Movement Integration Training Institute
PO Box 322, Maynard, MA 01754
978-243-2427
@2019 - All Right Reserved.


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