Benefits for All

• Lengthen your spine from foot to head. 
• Reduce pain and stiffness.
• Relieve stress.
• Improve your posture and balance. 
• Move more easily in daily activities.
• Renew the pleasure of movement.

Additional Benefits for Body Workers

• Reduce the stress of work on your own body.
• Generate power with increased ease. 
• Achieve results with less time and effort. 
• Identify and release soft tissue and joint restrictions. 
• Reinforce your work with client home programs.
• Connect with your clients through movement and touch.