Optimize Sitting – Connecting Deep Trunk Muscles and Spine

by ad-cmi

Enhance your own body and your practice with Core Movement Integration.

A two- day, 10 hour Seminar and Hands-On Lab
For Body Workers and Movement Practitioners 

Clients with CMI Experience are also welcome, space permitting.

Learn to sit with ease and comfort

  • Use CMI’s six Movement Pathways to improve sitting habits
  • Lengthen and relax the body while sitting.
  • Reduce stiffness and fatigue.
  • Maintain erect posture with attention, not effort.
  • Accomplish seated tasks, including work at the computer, easily and painlessly.
  • Develop and integrate new movement patterns.
  • Use movement to stimulate awareness and connection in your own body.
  • Use CMI Access Points to develop somatic empathy to cue improved movement in others.

Instructors: Kimi Hasegawa, LPT, Deborah Hledik, LMT and Ann Strand, LPT

Use Movement to retrain your brain and your body!

Dates: Saturday, January 11, 2020, 1-6 pm and Sunday, January 12, 2020, 10:30 am to 4:30 pm

Location: Explore Pathways to Wellness, 13 Nason Street, Maynard, MA 07154

Non-CMI Practitioners275.00 USD
Certificate Program Members230.00 USD
CMI Practitioners175.00 USD
Clients135.00 USD
Your registration will be emailed after payment.

        or send check to CMITI, PO Box 322, Maynard, MA 01754