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Home
About CMI
What Is Core Movement Integration?
How Do I Learn CMI?
Courses
Seminars / Labs / Classes
Personal Training Series
Professional Certification with Josef DellaGrotte
Find A Practitioner
Connecticut
Florida
Massachusetts
Vermont
Josef Dellagrotte
About Josef
Contact Josef
Shop
Books
CDs
DVDs
e-Books
On-line Videos
Contact
0
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CDs
Active Chair Sitting CD
Active Chair Sitting CD
$
6.95
11 in stock
Active Chair Sitting CD quantity
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CDs
Description
Description
Designed and Guided by Josef DellaGrotte
Five Lessons:
Rotation
Bending Forward
Extension
Lateral Bending
Circles and Spirals
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