Edited version of the live Zoom class, Deepening Access to Polyvagal Equanimity. Featuring Josef DellaGrotte, founder of Core Movement Integration (CMI) and Paul Davidovits, Professor of Chemistry at Boston College.
Founder Josef DellaGrotte is again joined in this class by Professor Paul Davidovits, chemistry department faculty at Boston College, who explains scientific concepts in everyday language. He and Josef describe how to sense and utilize directions of force in our biological functional movements of life.
This class employs hands-on techniques showing the CMI pathway movements to define and locate the breathing muscles as well as connecting ancient Taoist and Chinese medicine concepts to modern polyvagal theory. Professor Davidovits supplements our understanding by describing the physics and physiology of breathing.
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