Edited version of the four live Zoom classes, Joints and Tissues: Improvement for Life. Featuring Josef DellaGrotte, founder of Core Movement Integration (CMI) with assistance from Kimi Hasegawa and Deborah Hledik, members of the CMI Teaching Team.
Josef DellaGrotte’s newest presentation of his Core Movement Integration Pathways system of movement features the new perspective of self-touch. In our new pandemic world we are teaching and learning movement on-line. Giving ourselves specific tactile cues as we move increases the information our brains receive and facilitates learning.
Try it yourself with this set of four videos, recorded during four live Zoom classes in November, 2021.
Each video is 45 to 66 minutes with a timed Table of Contents.
Watch on-line on Vimeo or download to your own device.
Introductory price: $60
After receiving your order, we will send you the links and password needed to access the videos on Vimeo.