Through Neuro-Tracking of Core Movement Pathways, MyoFascial Tissue, Breathing and Feeling
a post-graduate course created and taught by CMI founder, Josef DellaGrotte PhD
Interactive and Live On Zoom
Course Limited to 25 Participants
Why take this class? Purpose & Goals
As insecurity, uncertainty, anxiety and distress continue to be the current order of the day- movement, meaning the way we organize, and especially enhanced with self-awareness, is the root but needs to be supplemented somatically. Integrating the three major pillars, the pathways and processes, which if learned well, induce the most optimum neuro-biological state to be able to be in: the ‘zone’ of both movement competence and relaxed responsiveness.
This Course is the culmination of my many years of practice, integrating the best and most effective aspects of the somatic systems I have learned (Feldenkrais Method, Alexander, Rolfing, Souchard, Taichi, Yoga, meditation, and more), that with correct practice, eventually lead into the zone of relaxed responsiveness — an optimized state of being and doing.
The intention of these classes is to make access to this optimal state of being direct and achievable. Similar practices have taken much too long. We no longer have the luxury of time.
Prerequisites
A postgraduate status in any or many of the movement based somatic modalities, with training and experience in the physiology, or biomechanics of movement. Knowledge of, or preparatory access to the CMI 6 Primary Core Movement Pathways mapping system will enhance your learning absorption.
What You Will Learn: The Takeaways
- How to engage your brain and CNS to read, track, connect and program better somatic feel, perception and skills using the Core Movement Pathways.
- To engage requires movement pathway access of performance, plus direct and simultaneous myofascial tissue tracking.
- To complete the full somatic feel requires directing the breathing to be in sync with our movements.
- The results then must be verified by sensory-emotive feeling states. Once the brain recognizes and values this state, it becomes established as a neuro-somatic program, always accessible through brief practices.
Tentative Synopsis of the Course Curriculum
Week #1-2: Learn the foundation basics (both cognitive and sensory-motoric) of how to map and track movement. Practice myofascial touch-tracking, using clear directions and access points. Learn, or upgrade your understanding of how movement travels in the body. Learn and practice breathing in sync with movement vectors. Review ‘center of gravity’ as the key to maintaining balance, alignment, and equilibrium.
Weeks 3-4: Practice activating neuro-somatic feel and perception, noticing how to identify and recognize being in polyvagal equanimity.
Week 5-6: Review, student led practices in breakout groups.
Optional study/practice groups may be arranged during this course.
Videos
Our Body has Pathways
Accessing Polyvagal Equanimity
FREE INTRO CLASS: Sunday, October 27th – 1:30PM – 2:30 PM EDT
Sessions Are Live and Interactive Via Zoom for five, two-hour classes
Course Dates: Sundays November 3rd, 10th, 17th, 24th and December 8th
Time: 1:30pm – 3:30pm EST
Course Fee: $225. Early registration by October 19th, $200.
Questions? Contact Josef for information
dellagrotteCI@icloud.com
For more information on CMI founder Josef DellaGrotte PhD, click here.
Register and Pay, Two Options!
1) Send a check (payable to CMITI) to: CMITI, PO Box 322, Maynard, MA 01754.
Please include a note with your name and email address.
2) Choose a quantity below and click “Pay Now”.
BE SURE TO CHANGE THE QUANTITY BUTTON FROM ZERO TO THE
NUMBER OF REGISTRATIONS YOU NEED!
We look forward to seeing you!