Introduction to Core Movement Integration

by ad-cmi

Move better, feel better!

A three-hour introductory class for all body workers and movement specialists (massage, physical and occupational therapists; Pilates, Body Mapping, and Gyrotonics teachers to name a few), and the general public.

Learn about CMI’s Movement Pathways – Six Lesson-Exercises that Will Change Your Life

  • Reduce pain and stiffness
  • Lengthen both spine and body 
  • Maintain and improve daily activities
  • Improve balance and posture
  • Develop a program that increases fitness and wellness
  • Use your innate skeletal levers to develop power without effort

Body workers and movement practitioners – Learn how CMI can improve your practice

  • Learn to work smarter, not harder
  • Use CMI’s six Movement Pathways to reduce stress to your own body as you work with others
  • Learn “somatic empathy” that directly connects movement in you body to your client’s
  • Learn how our lesson-exercises allow your clients to practice at home

In this 3 hour class you will:

  • Experience connected, whole body movement, the hallmark of CMI
  • Practice CMI’s six Movement Pathways in sitting and standing
  • Learn to use Pathways in some every day activities
  • Feel how CMI practitioners use touch to increase Pathway effectiveness

Information regarding upcoming intro classes will be posted as soon as they have been scheduled. Please keep checking back!