HomeBookIntroducing Six Pathways to Lifelong Fitness and Wellness (book)

Introducing Six Pathways to Lifelong Fitness and Wellness (book)

$15.00

17 in stock

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The hard copy, spiral bound version of Core Movement Integration’s “how-to” manual with step-by-step directions for the 6 Movement Pathways in standing, back lying, side lying, and sitting. Numerous photos accompany the text. In addition, short essays discuss the primary CMI concepts. By Kimi Hasegawa, PT, MS, lead teacher in the CMI Practitioner Certification Program.