Walking for Lifelong Fitness – Improve the Way You Move

by ad-cmi

Enhance your own body and your practice with Core Movement Integration!

A two-day, 10 hour Seminar and Hands-On Lab
For Body Workers and Movement Practitioners 

Clients with CMI Experience are also welcome, space permitting.

Walk Comfortably and Easily

  • Expand your experience and knowledge of walking.
  • Use CMI’s 6 Movement Pathways to increase ease, speed, and power. 
  • Connect lower leg and foot to greater trochanter and spine.
  • Spread the effort of movement over your whole body.
  • Improve posture while walking.
  • Identify and release soft tissue and joint restrictions.
  • Recognize harmful movement patterns and correct them.
  • Learn CMI lesson-exercises that improve and reinforce optimal function.
  • Use CMI Access Points guide yourself and others in CMI integrated walking. 

Engage mind and body so movement flows efficiently.

Dates: Saturday, April 4, 2020, 1-6 pm and Sunday, April 5. 2020, 10:30 am to 4:30 pm

Location: Explore Pathways to Wellness, 13 Nason Street, Maynard, MA 07154

Early bird pricing in effect until March 21, 2020

Non-CMI Practitioners250.00 USD
Certificate Program Members200.00 USD
CMI Practioners145.00 USD
Clients135.00 USDSunday Seminar Only
Your registration will be emailed after payment.

        or send check to CMITI, PO Box 322, Maynard, MA 01754