Masterful Movements

by Cheryl
Save and improve spine, hip joints, knees, ankles function using Josef DellaGrotte’s Five Rings Approach
With Josef DellaGrotte, Founder, Core Movement Integration

Date: Sunday, May 22, 2022
Time: 10 am – 4 pm EDT, 1600 – 2200 CEST
On-Line Event: Zoom link will be provided

“I took a few hours to do and repeat the first lesson from your Joints & Tissues course. Very interesting. I hope that all these movement patterns contribute to the somatic ‘intelligence’ that my right hip needs to carry on… a replacement… was even scheduled.  Thank you for these unique movements. I was able to even sleep much better… The lifting and the differences between left and right were the most remarkable… And now I am experiencing moments without any pain! I hope I found the clues.”

Nicoline van der Pas, Physical  therapist and Feldenkrais Practitioner Amsterdam, The Netherlands   

Josef will teach selected Core Movement Integration lessons in sitting, standing, supine and side-lying including:

  • tracking the pathway points of connection
  • applying self hands-on myofascial tracking 
  • breathing in sync
  • tracking and registering the sensory-emotive components and effects
GroupDescriptionEarly Bird PriceRegular Price
All ParticipantsYou will attend Josef’s on-line presentations of the Movement lessons.IncludedIncluded
Group 2On-line participants. Will practice movements & self- touch in a breakout room with Josef. No hands-on practice with another person.$80$100