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Improving Shoulder, Arm & Spine CD

$6.95

8 in stock

Category: CDs

Description

Designed and Guided by Josef DellaGrotte

Five Lessons:

Lifting and Circling the Arm
Connecting Shoulder Girdle to Upper Spine
Shoulder-Arm Glides for Walking
Improving Full Rotation and Reach
Lateral Lifting, Side Reaching

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