Designed by Josef DellaGrotte
Five Lessons:
1. Standing Turns
2. Lengthening Through Rotation: Supine
3. Turning Side to Side
4. Turning Back to Front
5. Full Turns, Folding and Opening
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Designed by Josef DellaGrotte
Five Lessons:
1. Standing Turns
2. Lengthening Through Rotation: Supine
3. Turning Side to Side
4. Turning Back to Front
5. Full Turns, Folding and Opening